
Ketogenic Diet for Weight Loss
in Diet Weight Loss
The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan that has been used for centuries to treat specific medical conditions.
in Diet Weight Loss
The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan that has been used for centuries to treat specific medical conditions.
in Diet
Keto pure diet is limiting your carbs intake to below 20% of your total intake. Have healthy fats like avocados, ghee, olive oil, coconut oil. Complete your macros of a day.